Upcoming Workshops, Classes, and Dances

Descriptions, Registration, and Event Pages listed below

Wed June 22:  NO DANCE!


Sat June 25:  Movement/Dance/Contact Jam 4:30-6:30 at Shift (donations-based)

Sat July 2:  SHIFT Dance:  4:15-6:45pm


Sat July 9:  


Sat July 16:  Exploring the Flooring:  All-Levels Solo/Partnered Movement Workshop 4:15-6:45pm


Sat July 23:  RESET:  Movement Tools for Nervous System Resourcing- Live Recording:  Options for in person and Zoom.  4:15-7:30pm  Fundraiser:  Sliding Scale/No one turned away for lack of funds!


Sat July 30:  OFF-no event at Shift


Ecstatic Dances at SHIFT Movement and Healing Arts

(Mostly) every other Wed night and Sat afternoon
Wednesday nights from 8:45-11pm
Saturdays from 4:15-6:45pm

Join this FB group for latest updates

Registration Info:

To reserve your spot, registration is $15 (sliding scale $10-20) that you can Venmo to emily-shimada-1 or PayPal to emilyshimada2@gmail.com with the description “shift dance (with day of the dance)”.  It’ll be first come, first serve style for now.

**For Outdoor Ecstatic Dances at Seward Park, details in this FB group

Weekly Movement Classes at Seattle Bouldering Project (Poplar Location)

Classes are included with membership or day pass 

Reserve your spot here


Saturday Mornings 10:15-12:15pm

Sunday Mornings 10-11:30am

Thursday Nights 6:45-8:15pm

Thursday Night Strength Circuit 5:30-6:30pm

Winter Movement Practices

Previous Online Workshop (RECORDING AVAILABLE):

Event Page And Description 

To access the recording, please email me at seattlemvmtproject@gmail.com with the subject "Winter Movement"

Sliding Scale, NOTAFLOF

Recording comes with practice audio mp3s and notes/extra resources.  


Movement Coaching Services

Available in person and online.

Please email me at seattlemvmtproject@gmail.com

for more information or to schedule for a free consultation session. 

Sliding scale options available.